"Weaning" is just another name for starting your baby on solid foods. At 6 months, the nutritional needs of your baby will change and milk alone will not be enough for your baby. Your baby will be physically ready to start eating solid foods. He or she will be able to sit up, move food around their mouth and start to chew – with or without teeth! Your baby’s digestive and immune systems will be stronger too, and this makes it an ideal time to introduce solid foods. Weather you choose to spoon feed or baby led feed your baby, here's some advice, recipes and classes to help you on this next phase of your baby's journey.